Thank you for visiting balanced being, I am Louisa Angus and have been practising yoga for over twenty years and teaching since 2014.  I trained with the British Wheel of Yoga, qualifying  in 2016, and hold a 500 hour level 4 diploma in Teaching yoga which includes all the elements of  hatha yoga: asana, pranayama, relaxation, philosophy and meditation.  I have over 500 hours teaching experience and teach a mix of classes each week at leading health clubs and gyms.

​

I am incredibly passionate about the benefits of a regular yoga practice and would love to share this with you.  Yoga has had a transformational effect on my body and mind,  I know from experience the positive impact yoga can have, taking what is learnt on the mat into everyday life.  As my yoga journey took me deeper into the energy of the body, mind and universe I became  interested in reiki as a healing energy treatment and  hold a level two practitioner certificate in Usui reiki. As my own personal energy has evolved and changed,  I have also recently qualified in Sound Healing as this is another way of using the vibrational energy of the universe for healing to re-energise the body and mind.  Ancient wisdom and practises are becoming more and more relevant to the challenges that modern life presents us with.  Movement and shifts in the body and mind are needed to improve overall health and wellbeing.  Complementing my yoga practise and training,  I have recently started practising and teaching qigong and tai chi. 

​

Please feel  free to get in touch if you have any questions regarding  energy healing and how to find more balance in your life.  I'd love  to hear from  you.

​

Weekly Classes

• Monday 09.30-10.25 Hatha flow and Meditation @ Odyssey Healthclub, Knebworth. Members only.

• Monday 17.30-18.25 Hot yoga @ Odyssey Healthclub, Knebworth.  Members only.

• Thursday 12.30 - 13.25 Meditation and Wellbeing (Qigong) Everyone Active, Hartham.  Booking via the EA app.

• Thursday 20.15 - 21.10 Hot Yoga @ Odyssey Healthclub, Knebworth. Members Only.

• Friday 10am Tai Chi, Better, Gosling Sports Park, Welwyn Garden City. Booking via the Better app.

• Friday 11am Hatha flow Yoga Better, Gosling Sports Park, Welwyn Garden City.  Booking via the Better app.

​

Qualifications and Accreditations

• British Wheel of Yoga, Level 4 Diploma in Teaching Yoga 2016.

• Reiki level 2 Practitioner 2018.

• Psychic Development 2021.

• 60 Hours Yin Yoga 2022.

• Sound Healing 2023.

• Level 3 Diploma in Chi Gung 2024.

​

​