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Private Yoga Classes
Being balanced offers private yoga classes in the comfort of your own home or space, classes are tailored to suit your individual needs.
Private yoga lessons offer the opportunity for a personalised yoga lesson, including adjustments and use of props which are right for your body, easing your path back into a more balanced state of being, giving yourself space and time to reconnect.
Before your first lesson, there will be a consultation to find out more about what you would like to gain from your yoga practice. You will be sent a form to fill out, regarding your health and aims of the practise so the lessons can be planned and adapted to you.
This information will help to create a unique lesson plan, working with specific asanas, relaxation and meditation which can assist your body into more of a state of ease and comfort
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