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Hatha Yoga: 6 weeks beginner course
Time is TBD
|Natural Health
Have you ever wanted to start or find out more about yoga, but not sure where to begin? This 6 week course will cover the origins and traditions of yoga, with gentle movement, pranayama, and relaxation.
Time & Location
Time is TBD
Natural Health, 4 Old Cross, Hertford SG14 1RB, UK
About the event
6 week beginners course.
Each week will include gentle asana, a pranayama practice (breathwork) and relaxation based around one of the philosophical ideas of yoga.
No experience necessary, please bring your own yoga mat, block and strap.
Small group class - only 6 spaces available.
Tickets
Early Bird
Price available until 31st March 2024
£60.00
+£1.50 ticket service fee
Total
£0.00
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